Nordic balance
Yoga and cross-country skiing
Find your balance in the Dolomites
Rediscover your physical and mental balance in the heart of the Dolomites, with an experience lasting around 2 hours that brings together mindfulness, movement and nature.
Begin with a yoga session led by a certified instructor in the practice area of the Alta Badia Cross-Country Centre, with spectacular mountain views. Take time to rediscover your inner strength, improve your stability and bring your breath, mind and body into harmony.
Then ease into the rhythm of cross-country skiing: with guidance from an experienced instructor, you will develop your dynamic balance and learn to move across the snow with greater fluidity and confidence.
Held every Monday from 10:30 am to 12:20 pm. Alternative dates and times are available for groups on request.
A refreshing experience suitable for everyone, including day admission to the Alta Badia Cross-Country Centre and equipment for the whole day: yoga mat, cross-country skis, boots and poles.
Travel to the Alta Badia Cross-Country Centre free of charge on public transport with your Guest Pass.
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